How to Cook When You Hate Cooking

A medium-rare steak is 135 degrees in the center. For thousands of years, the best way to accomplish this was to put the steak on a really hot grill and attempt to pull it off at just the right time. This is silly. Fortunately, technology has found a better way.

Take your steak, vacuum seal it in a plastic bag, and then lower it into a water bath whose temperature is carefully maintained at exactly 135 degrees. Let the steak come up to the temperature of the surrounding water, then pull it out, sear it with a blowtorch or a hot pan, and you’re ready to serve!

This method of cooking (known as “sous-vide“, French for “under-vacuum”) has several advantages.

1) No clean-up. Just open the bag, torch the steak, and you’re ready to serve!
2) No overcooking. Overcooking means accidentally bringing food above your target temperature. With sous-vide, the water bath maintains your food at the exact desire temperature, so overcooking is impossible.
3) No food safety concerns. Want a super-rare hamburger, but worried about e. coli? Pasteurization is a function of both temperature and time, so you can pasteurize your meat at a relatively low temperature by just holding it there for a couple hours.

Fish takes about 20 minutes and is perfectly cooked every single time. Chicken is moist and tender in a way I’ve never had it before. Sous-vide duck is amazing. After 2 hours, it’s deep red and juicy, unlike the dry grey stuff I had at Chinese restaurants growing up. Flank steak is one of the most flavorful cuts, but is usually one of the toughest. After 2 days in the sous vide, it’s as tender as filet mignon.

I have no desire to eat out anymore, because the food I make at home is faster and tastier. “Making dinner” now consists of taking a piece of meat (still in its original vacuum-sealed packaging from the supermarket) and dropping it into my sous-vide. For vegetables, I blend a spinach smoothie, or if I’m feeling fancy, I’ll put a tray of broccoli in the oven to roast. I can prepare an entire dinner in less than 60 seconds.

I’m writing this blog post because I’ve had a number of friends ask me how I put together my sous-vide setup. This is the email I’ve been forwarding them:

You can buy a countertop sous vide machine for $450. Alternatively, you can build your own for about $75.

I did neither, and bought a temperature controller that I can plug a rice cooker into. It’s cheaper and more flexible than a dedicated sous-vide machine. It has lower risk of electrocuting me than a DIY solution. And finally, if I ever want to sous vide something larger (say, an entire animal), I can just swap out my rice cooker for a larger heating element and I am good to go.

So without further ado, here’s my sous vide set-up (booze is optional, but recommended):

sous-vide-magic

Temperature Controller, $170
(This is the HD version, which is $10 extra, but get it in case you want to power a bigger heater later.)
Update: I’ve been informed that there are cheaper alternatives.

Perforated plate, $15
(You need something to keep the temperature probe away from the food. I use a small metal cheese grater, which works fine.)

Non-digital rice cooker, $30:
(This is big enough to do 2 flank steaks, a small roast, or a rack of ribs)

(optional, but fun) Cooking torch, $35:
(Get a butane refill from your local smoke shop, or just sear your meat in a pan after cooking it. Caveat – some people believe that butane can flavor the meat, and recommend just getting a blowtorch.)

I get my meat from Trader Joes already vacuum sealed. You might eventually want a vacuum sealer or a water bath that can handle larger items, but the above setup has been working great for me.

The definitive guide to sous-vide cooking times and temperatures can be found on Douglas Baldwin’s website. If I can’t find the info I need there, a quick google search usually turns up good suggestions. But to get you started, here are some times and temperatures that have been working well for me:

Food Temperature Time Notes
Duck breast 135 2 hours Crisp skin-side down in a pan before serving
Flank steak 131 2 days
Pork loin 137 2 hours
Soy ginger cod 132 20 mins Find it in Trader Joe’s frozen foods aisle. Thaw first.
Salmon 126 30 mins Add some slices of lemon if you vacuum seal it yourself
Pork shoulder 140 2 days
Pork chops 138 4 hours
Pork belly 155 2 days Leave it under the broiler afterwards to get super-crispy, and don’t forget plenty of salt!

29. April 2013 by Niels
Categories: How Stuff Works, How to | 2 comments

How to Invest When You Hate Investing

I recently reallocated my retirement investments. This was my first major rebalancing in nearly a decade, and I thought it would be interesting to write up a guide to how I think about investing, which has been strongly influenced by the excellent posts on Bogleheads and indexfunds.com.

First of all, one core assumption:

Won’t need this money for decades. I’m fortunate enough to have a pretty stable job. Major expenses in the distant future (kids, college) will be funded by my future earnings, not current savings. For possible expenses and emergencies in the near future (house? unemployment? piano accident?), I set aside cash in a liquid and low-risk savings account. The remainder of it, I invest as follows.

I have three goals from my investment strategy:

High returns. The vast majority of professionally managed mutual funds underperform. I want to be confident that I have maximized my returns for whatever level of risk I decide to take on.

Low risk of going broke. I am willing to accept large swings (e.g. stock market fluctuations). I am not willing to accept a chance of losing everything (e.g. no lottery tickets or angel investments). I reduce my risk through diversification. Those looking for more sophistication can read about Kelly Betting.

Minimal time commitment. This is the big one. Tim Ferriss defines investing as “allocating resources to improve quality of life.” Every hour that I spend thinking about my investments is a lost hour that I could have spent doing something way more fun. I don’t want to have to think about when to buy and when to sell, when to short and when to long. I want to set my investment machine running and forget about it until I’m ready to retire.

On a related note, at this point in my career, the value of my potential future earnings far exceeds what I’ve accumulated in savings. Even if money were my main concern, I’m better off thinking about how to earn more (ship some product, contract on the side, ask for a raise, advise a new company, found a startup) than figuring out how to squeeze an extra few tenths of a percent out of my investments.

This rules out any sort of active investment strategy. I want to passively invest my money and have it grow at an high rate of return. Most people who claim to have done this are trying to sell you a video or brochure. I’m just going to try to sell you on efficient market theory. (Warning: Controversy Ahead…)

INVESTING IN AN EFFICIENT MARKET

Efficient market theory roughly states that a stock’s market price reflects its true value. In other words, there are millions of other people out there who are also looking for an underpriced stock and you’re not going to find anything they missed.

The case for efficient market theory has been severely damaged by bubbles and financial crises during the past few years, but it still turns out to be a decent rule of thumb.

Another way to think about it is that while there are inefficiencies in the market, it takes time to find them. Since I’m not willing to spend that time, I may as well just assume that the market is efficient and leave it up to the billion-dollar hedge funds to go looking for tiny 0.001% arbitrage opportunities.

So if the market is efficient, can you beat it? The answer is yes – sort of.

RISK VS REWARD

Even in an efficient market, there is a tradeoff between risk and reward. For example, stocks are riskier than bonds, startup companies are riskier than big companies, businesses in emerging markets are riskier than US businesses. All of these riskier bets tend to have higher returns to compensate their investors for the higher risk. (If they didn’t, investors would just put their money someplace else that had the same return but lower risk.)

You can think of “risk” as a measure of how wildly a stock’s price swings, i.e. its variance. More risk/variance = a higher average rate of return (probably). The relationship looks a little something like this:

Risk vs Reward

Stocks are generally riskier than bonds, so you can adjust the riskiness of your portfolio by allocating more or less of it to stocks. A typical guideline for risk exposure is to “allocate your age in bonds”, i.e. if you’re 40 years old, 40% of your portfolio should be in bonds.

Now, the value of an index like the Dow or the S&P 500 is largely determined by enormous companies like Microsoft, General Electric, and ExxonMobile. As companies go, these are pretty stable.

So if I want to “beat the market”, meaning some market index, I just have to find some riskier corners of the market in which to stick my money. By looking at historical data, you can approximate both the historical variance and rates of return of different asset classes. (The numbers below come from Richard Ferri’s All About Asset Allocation and assume diversification within the asset class – see next section.)

DIVERSIFICATION

Why is diversification so important? Imagine that I had two stocks, A and B. Let’s say they are equally risky, and so no matter which of them I invest in, I will average a 5% annual return. However, every time stock A goes up, stock B goes down (maybe A makes umbrellas and B makes sunglasses).

So what happens if I put half my money in A and the other half in B? Well, I’ll still earn my 5% annual return, but since every time A goes down B goes up, and vice versa, I’ll see much smaller swings in the value of my portfolio. Smaller swings = less risk.

I get this diversification bonus not only within an asset class, but between asset classes. For example, stocks (higher-risk, higher-return) and bonds (lower-risk, lower-return), typically move in opposition. This actually shifts the efficient frontier of the risk reward curve upwards for blended portfolios:

diversification

So diversification is important, and the more stocks I can buy, the better. This sounds like it could be a pain, but fortunately, some smart people have already done that and packaged a whole bunch of stocks into a single bundle, which we now call a mutual fund.

INDEX FUNDS AND ETFS

The specific mutual funds we’re interested in are called “index funds”. An index fund is just a mutual fund that is composed of the stocks in a particular index (like the Dow, or the S&P 500) and doesn’t attempt to do anything other than mirror that index’s performance. Because of this simple strategy, index funds typically have extremely low fees – often a tenth of what actively managed funds charge. Index funds also simplify more complicated investing tactics like tax loss harvesting.

Since all the funds tracking the same index should have the same performance, we want to buy the funds with the lowest expense ratio. Vanguard is known for its low expense ratio index funds, but there are other options. You can buy index funds as either mutual funds or ETFs (“exchange traded funds”), they’re just different ways to purchase the same thing. I like ETFs because they’re slightly more tax efficient.

ASSET ALLOCATION

At this point, execution is straightforward. Decide how much risk you feel comfortable with, spread your portfolio across a mix of asset classes so that you end up at an appropriate point on the risk-reward curve, and then go out and buy index funds in each of those asset classes.

If you’re really, really lazy, there are services like Wealthfront that will do this for you for a small fee. But you can set up a brokerage account and buy three ETFs yourself in less time than it took you to read this blog post.

Example 1: Three-Fund Portfolio. For a simple, risk-adjusted portfolio, allocate your age in bonds (30 years old? 30% bonds), split the rest between domestic and international stocks, and call it a day. For example, 30% bonds (BND), 35% US stocks (VTI), 35% international stocks: (VXUS).

Example 2: Wealthfront’s “Very Aggressive” Portfolio. For a 30-year old looking for a high-risk, high-return allocation: 35% US Stocks (VTI), 22% Foreign Stocks (VEA), 28% Emerging Markets (VWO), 5% Dividend Stocks (VIG), 5% Natural Resources (DJP), 5% Municipal Bonds (MUB)

If you’re tolerant of wild swings (i.e. how big a loss can you tolerate before you panic and pull your money out of the market at the worst possible time), you could increase your ratio of stocks to bonds, or even tilt your asset allocation toward some riskier but higher reward asset classes like small-cap value. My portfolio is heavily weighted toward small-cap value and emerging markets.

Finally, when purchasing ETFs, do your best to place the least tax-efficient funds (i.e. your bond funds) into tax-sheltered accounts (IRAs, 401k, etc).

SUMMARY

In short, it only takes a few hours a year to beat the stock market. If you’re as forgetful as I am, you can probably reduce that time to a few hours a decade and not suffer major consequences.

1) Decide on your tolerance to risk
2) Allocate your portfolio across asset classes
3) Buy index funds with low expense ratios

Fine print: This post assumes a fixed amount to invest. Leverage makes things more complicated, and organizations that can borrow money cheaply enough can get returns above the efficient frontier. Also, take the risk and return estimates with a grain of salt; past performance is not necessarily indicative of future results. Finally, I am not a financial advisor, I’m paid to make games. I just find this stuff interesting, so please don’t sue me. Here’s a disclaimer that says all of this could totally be made up so don’t listen to me and talk to a qualified professional before you do anything, which you agree would be at your own risk anyway. Finally, I’m sure there are errors in this post. If you find one, leave a comment or just tweet and me and I’ll fix it.

08. April 2013 by Niels
Categories: How Stuff Works, How to, Passive income | 3 comments

Time flies when you’re having fun

Haven’t posted here in a while, but life has been busy! I ended up leaving Playdom a little while after the Disney acquisition to join Pocket Gems, where I’m still having fun in the fast-paced world of mobile gaming. Getting rid of the daily commute to the South Bay has been pretty great, too. I even found time to get married, which has also been a fun adventure.

The future looks bright, more posts coming soon…

04. March 2013 by Niels
Categories: Personal | 4 comments

I’m working for Disney now!

It’s official – Disney is acquiring Playdom! Actually, it’s been official for a few days now, I’m a little behind the times.

And as official Disney cast members, we all get free passes to Disneyworld. Sweet! I’m still waiting to find out if they’re valid in Disney Tokyo or Eurodisney (does that even exist anymore?)

I’m hoping that as we move out of “crazy startup” mode into “part of an actual company” mode, I might actually have some time to start posting here again. We’ll see.

03. August 2010 by Niels
Categories: Personal | 4 comments

Happy summer, I’m back!

Wow, it’s been over three months since my last post. How embarrassing.

I’ve been busy. In the beginning of April, I decided I wanted to start exploring applications for the iPhone. So I taught myself Objective C. And then the iPhone SDK. Four months later, I’m very excited and almost ready to launch.

I usually use this blog as a bit of a personal journal, so I’m kinda bummed that I missed recording the past few months. But as launch nears, things should get a bit more interesting, so stay tuned.

For now, it’s off to bed. I’ve got a tour of Seattle’s sewage treatment plant tomorrow mornning!

08. August 2009 by Niels
Categories: Personal | Leave a comment

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